Gerard David 30:00 row
6,016
Meters
30:00.0
Time
2:29.6
Pace
329
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 108 |
June 12, 2026 11:46:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,016 | 2:29.6 | 105 | 658 | 329 | 25 |
| 6:00.0 | 1,128 | 2:39.5 | 86 | 590 | 59 | 23 |
| 12:00.0 | 1,130 | 2:39.2 | 87 | 590 | 59 | 23 |
| 18:00.0 | 1,171 | 2:33.7 | 96 | 630 | 63 | 24 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 700 | 70 | 26 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.