Gerard David 30:00 row
6,098
Meters
30:00.0
Time
2:27.5
Pace
335
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 131 |
August 29, 2026 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,098 | 2:27.5 | 109 | 670 | 335 | 23 |
| 6:00.0 | 1,157 | 2:35.5 | 93 | 610 | 61 | 22 |
| 12:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 23 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 24 |
| 24:00.0 | 1,244 | 2:24.6 | 116 | 690 | 69 | 24 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 760 | 76 | 26 |
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Workout Graph
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