Gerard David 1:00:42 row
12,065m
Meters
1:00:42.3
Time
2:30.9
Pace
655
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 29 |
| Stroke Count | 1960 |
| Drag Factor | 118 |
December 14, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:42.3 | 12,065m | 2:30.9 | 102 | 650 | 29 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 28 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 29 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 29 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 28 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 45:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 50:00.0 | 1,034m | 2:25.0 | 115 | 694 | 31 |
| 55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 34 |
| 1:00:42.3 | 88m | 4:00.3 | 25 | 386 | 21 |
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