Gerard David 10000m row
10,000m
Meters
48:59.7
Time
2:26.9
Pace
553
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 1422 |
| Drag Factor | 115 |
January 17, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:59.7 | 10,000m | 2:26.9 | 110 | 679 | 29 |
| 10:14.6 | 2,000m | 2:33.6 | 96 | 632 | 27 |
| 9:57.2 | 4,000m | 2:29.3 | 105 | 661 | 27 |
| 9:57.0 | 6,000m | 2:29.2 | 105 | 662 | 30 |
| 9:38.0 | 8,000m | 2:24.5 | 116 | 699 | 29 |
| 9:12.9 | 10,000m | 2:18.2 | 133 | 756 | 32 |
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Workout Graph
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force 5