Gerard David 10000m row
10,000m
Meters
48:12.3
Time
2:24.6
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Stroke Count | 1290 |
| Drag Factor | 127 |
January 23, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.3 | 10,000m | 2:24.6 | 116 | 698 | 26 |
| 10:01.1 | 2,000m | 2:30.2 | 103 | 654 | 26 |
| 9:49.1 | 4,000m | 2:27.2 | 110 | 677 | 25 |
| 9:46.9 | 6,000m | 2:26.7 | 111 | 681 | 27 |
| 9:31.0 | 8,000m | 2:22.7 | 120 | 714 | 27 |
| 9:04.3 | 10,000m | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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