Gerard David 47:03 row
10,021m
Meters
47:03.8
Time
2:20.8
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 1347 |
| Drag Factor | 117 |
January 27, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:03.8 | 10,021m | 2:20.8 | 125 | 730 | 28 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 27 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 28 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 27 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 28 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 28 |
| 35:00.0 | 1,077m | 2:19.2 | 130 | 745 | 29 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 31 |
| 47:03.8 | 478m | 2:09.4 | 161 | 854 | 33 |
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Workout Graph
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force 5