Gerard David 1:00:00 row
12,238m
Meters
1:00:00.0
Time
2:27.0
Pace
679
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1725 |
| Drag Factor | 115 |
February 08, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,238m | 2:27.0 | 110 | 678 | 28 |
| 12:00.0 | 2,290m | 2:37.2 | 90 | 610 | 25 |
| 24:00.0 | 2,369m | 2:31.9 | 100 | 643 | 27 |
| 36:00.0 | 2,426m | 2:28.3 | 107 | 668 | 29 |
| 48:00.0 | 2,492m | 2:24.4 | 116 | 699 | 30 |
| 1:00:00.0 | 2,660m | 2:15.3 | 141 | 785 | 33 |
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Workout Graph
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force 5.seance,,,,,récupération