Gerard David 30:00 row
6,615
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 125 |
February 17, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615 | 2:16.0 | 139 | 778 | 386 | 27 |
| 6:00.0 | 1,275 | 2:21.1 | 124 | 728 | 72 | 25 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 76 | 26 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 78 | 28 |
| 24:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 28 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 29 |
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Workout Graph
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