Gerard David 10000m row
10,000m
Meters
46:15.1
Time
2:18.7
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 1322 |
| Drag Factor | 123 |
March 04, 2023 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.1 | 10,000m | 2:18.7 | 131 | 750 | 28 |
| 9:47.4 | 2,000m | 2:26.8 | 111 | 680 | 26 |
| 9:25.0 | 4,000m | 2:21.2 | 124 | 727 | 28 |
| 9:13.6 | 6,000m | 2:18.4 | 132 | 754 | 28 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 29 |
| 8:44.5 | 10,000m | 2:11.1 | 155 | 834 | 31 |
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Workout Graph
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force 6