Gerard David 1:00:00 row
13,212
Meters
1:00:00.0
Time
2:16.2
Pace
774
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 160 |
March 07, 2023 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,212 | 2:16.2 | 138 | 774 | 774 | 23 |
| 12:00.0 | 2,558 | 2:20.7 | 126 | 730 | 146 | 21 |
| 24:00.0 | 2,636 | 2:16.5 | 137 | 770 | 154 | 24 |
| 36:00.0 | 2,652 | 2:15.7 | 140 | 780 | 156 | 24 |
| 48:00.0 | 2,664 | 2:15.1 | 142 | 785 | 157 | 23 |
| 1:00:00.0 | 2,703 | 2:13.1 | 148 | 805 | 161 | 27 |
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force 10