Gerard David 10000m row
10,000m
Meters
50:08.1
Time
2:30.4
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 1425 |
| Drag Factor | 129 |
March 23, 2023 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.1 | 10,000m | 2:30.4 | 103 | 654 | 28 |
| 10:20.2 | 2,000m | 2:35.0 | 94 | 623 | 27 |
| 10:11.0 | 4,000m | 2:32.7 | 98 | 637 | 28 |
| 10:04.5 | 6,000m | 2:31.1 | 101 | 648 | 29 |
| 9:55.7 | 8,000m | 2:28.9 | 106 | 664 | 29 |
| 9:36.7 | 10,000m | 2:24.1 | 117 | 701 | 29 |
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Workout Graph
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force 7