Gerard David 25:10 row
4,163
Meters
25:10.0
Time
3:01.3
Pace
208
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 718 |
| Drag Factor | 191 |
April 24, 2023 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.0 | 4,163 | 3:01.3 | 59 | 495 | 208 | 27 |
| 5:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 28 |
| 10:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 28 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 29 |
| 20:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 29 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 30 |
| 25:10.0 | 25 | 3:20.0 | 44 | 360 | 1 | 18 |
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Workout Graph
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