Gerard David 1:00:00 row
12,519m
Meters
1:00:00.0
Time
2:23.7
Pace
704
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 28 |
| Stroke Count | 1711 |
| Drag Factor | 140 |
April 25, 2023 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,519m | 2:23.7 | 118 | 705 | 28 | 110 |
| 12:00.0 | 2,402m | 2:29.8 | 104 | 657 | 26 | 106 |
| 24:00.0 | 2,496m | 2:24.2 | 117 | 701 | 28 | 109 |
| 36:00.0 | 2,487m | 2:24.7 | 115 | 697 | 29 | 97 |
| 48:00.0 | 2,516m | 2:23.0 | 119 | 711 | 28 | 117 |
| 1:00:00.0 | 2,618m | 2:17.5 | 135 | 763 | 31 | 121 |
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force 6