Gerard David 10000m row
10,000m
Meters
50:31.3
Time
2:31.5
Pace
542
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 1312 |
| Drag Factor | 122 |
June 11, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.3 | 10,000m | 2:31.5 | 101 | 645 | 25 |
| 10:34.5 | 2,000m | 2:38.6 | 88 | 601 | 25 |
| 10:21.0 | 4,000m | 2:35.2 | 94 | 621 | 25 |
| 10:06.3 | 6,000m | 2:31.5 | 101 | 645 | 25 |
| 9:56.7 | 8,000m | 2:29.1 | 105 | 662 | 26 |
| 9:32.8 | 10,000m | 2:23.2 | 119 | 710 | 28 |
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Workout Graph
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