Gerard David 30:00 row
6,542
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 27 |
| Stroke Count | 840 |
| Drag Factor | 136 |
June 12, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,542 | 2:17.5 | 134 | 762 | 380 | 27 |
| 6:00.0 | 1,251 | 2:23.8 | 117 | 704 | 70 | 23 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 26 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 28 |
| 24:00.0 | 1,328 | 2:15.5 | 141 | 783 | 78 | 30 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 32 |
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Workout Graph
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force 7