Gerard David 10000m row
10,000m
Meters
48:21.5
Time
2:25.0
Pace
558
Calories
110
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1242 |
| Drag Factor | 126 |
June 26, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:21.5 | 10,000m | 2:25.0 | 115 | 694 | 25 | 110 |
| 9:55.5 | 2,000m | 2:28.8 | 106 | 665 | 24 | 109 |
| 9:44.3 | 4,000m | 2:26.0 | 112 | 686 | 25 | 115 |
| 9:48.8 | 6,000m | 2:27.2 | 110 | 677 | 26 | 115 |
| 9:38.0 | 8,000m | 2:24.5 | 116 | 699 | 26 | 108 |
| 9:14.8 | 10,000m | 2:18.7 | 131 | 751 | 28 | 106 |
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Workout Graph
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