Gerard David 10000m row
10,000m
Meters
48:44.4
Time
2:26.2
Pace
556
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 1266 |
| Drag Factor | 118 |
July 04, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:44.4 | 10,000m | 2:26.2 | 112 | 685 | 26 |
| 10:01.9 | 2,000m | 2:30.4 | 103 | 653 | 25 |
| 9:54.8 | 4,000m | 2:28.7 | 106 | 666 | 26 |
| 9:49.8 | 6,000m | 2:27.4 | 109 | 675 | 26 |
| 9:45.9 | 8,000m | 2:26.4 | 111 | 683 | 26 |
| 9:12.0 | 10,000m | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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