Gerard David 10000m row
10,000
Meters
51:17.0
Time
2:33.8
Pace
537
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 1296 |
| Drag Factor | 111 |
September 29, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:17.0 | 10,000 | 2:33.8 | 96 | 628 | 537 | 25 |
| 10:44.0 | 2,000 | 2:41.0 | 84 | 586 | 105 | 23 |
| 10:24.2 | 4,000 | 2:36.0 | 92 | 611 | 106 | 25 |
| 10:15.1 | 6,000 | 2:33.7 | 96 | 626 | 107 | 26 |
| 10:03.8 | 8,000 | 2:30.9 | 102 | 649 | 109 | 26 |
| 9:50.0 | 10,000 | 2:27.5 | 109 | 671 | 110 | 26 |
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Workout Graph
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