Gerard David 1:00:07 row
11,556m
Meters
1:00:07.7
Time
2:36.0
Pace
611
Calories
95
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 23 |
| Stroke Count | 1472 |
| Drag Factor | 119 |
October 02, 2023 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 11,556m | 2:36.0 | 92 | 616 | 23 | 95 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 24 | 50 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 71 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 90 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 88 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 89 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 25 | 86 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 89 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 99 |
| 45:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 103 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 106 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 27 | 127 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 123 |
| 1:00:07.6 | 19m | 3:20.0 | 44 | 450 | 9 | 123 |
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