Gerard David 30:00 row
6,252m
Meters
30:00.0
Time
2:23.9
Pace
351
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 136 |
October 05, 2023 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,252m | 2:23.9 | 117 | 703 | 26 | 115 |
| 6:00.0 | 1,174m | 2:33.3 | 97 | 634 | 23 | 113 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 24 | 122 |
| 18:00.0 | 1,238m | 2:25.3 | 114 | 691 | 25 | 127 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 28 | 109 |
| 30:00.0 | 1,336m | 2:14.7 | 143 | 792 | 31 | 107 |
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Workout Graph
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