Gerard David 30:00 row
6,333m
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 130 |
October 25, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,333m | 2:22.1 | 122 | 719 | 27 |
| 6:00.0 | 1,201m | 2:29.8 | 104 | 657 | 25 |
| 12:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
| 18:00.0 | 1,276m | 2:21.0 | 125 | 729 | 28 |
| 24:00.0 | 1,292m | 2:19.3 | 129 | 745 | 29 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 30 |
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Workout Graph
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