Gerard David 10000m row
10,000m
Meters
50:05.8
Time
2:30.2
Pace
546
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 1350 |
| Drag Factor | 120 |
October 30, 2023 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.8 | 10,000m | 2:30.2 | 103 | 654 | 27 |
| 10:31.4 | 2,000m | 2:37.8 | 89 | 606 | 25 |
| 10:26.3 | 4,000m | 2:36.5 | 91 | 613 | 25 |
| 10:07.3 | 6,000m | 2:31.8 | 100 | 644 | 26 |
| 9:49.4 | 8,000m | 2:27.3 | 109 | 676 | 27 |
| 9:11.3 | 10,000m | 2:17.8 | 134 | 760 | 32 |
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Workout Graph
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