Gerard David 10000m row
10,000m
Meters
47:57.9
Time
2:23.8
Pace
563
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 27 |
| Stroke Count | 1304 |
| Drag Factor | 121 |
December 23, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:57.9 | 10,000m | 2:23.8 | 117 | 704 | 27 |
| 10:07.3 | 2,000m | 2:31.8 | 100 | 644 | 25 |
| 9:54.0 | 4,000m | 2:28.5 | 107 | 667 | 26 |
| 9:37.7 | 6,000m | 2:24.4 | 116 | 699 | 27 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 28 |
| 8:56.9 | 10,000m | 2:14.2 | 145 | 798 | 30 |
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Workout Graph
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