Gerard David 1:00:00 row
12,371
Meters
1:00:00.0
Time
2:25.5
Pace
690
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 26 |
| Stroke Count | 1609 |
| Drag Factor | 143 |
January 05, 2024 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,371 | 2:25.5 | 114 | 690 | 690 | 26 |
| 12:00.0 | 2,353 | 2:32.9 | 98 | 635 | 127 | 24 |
| 24:00.0 | 2,433 | 2:27.9 | 108 | 670 | 134 | 27 |
| 36:00.0 | 2,466 | 2:25.9 | 112 | 685 | 137 | 26 |
| 48:00.0 | 2,499 | 2:24.0 | 117 | 700 | 140 | 26 |
| 1:00:00.0 | 2,621 | 2:17.3 | 135 | 760 | 152 | 30 |
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Workout Graph
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séance de récupération. force 7