Gerard David 1:00:00 row
12,692m
Meters
1:00:00.0
Time
2:21.8
Pace
721
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 177 |
January 10, 2024 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,692m | 2:21.8 | 123 | 722 | 25 |
| 12:00.0 | 2,448m | 2:27.0 | 110 | 678 | 24 |
| 24:00.0 | 2,484m | 2:24.9 | 115 | 695 | 26 |
| 36:00.0 | 2,521m | 2:22.8 | 120 | 713 | 26 |
| 48:00.0 | 2,560m | 2:20.6 | 126 | 733 | 25 |
| 1:00:00.0 | 2,680m | 2:14.3 | 144 | 796 | 28 |
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Workout Graph
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séance de récupération. force 10