Gerard David 1:00:00 row
12,550m
Meters
1:00:00.0
Time
2:23.4
Pace
707
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 1501 |
| Drag Factor | 154 |
January 16, 2024 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,550m | 2:23.4 | 119 | 708 | 25 |
| 12:00.0 | 2,402m | 2:29.8 | 104 | 657 | 23 |
| 24:00.0 | 2,460m | 2:26.3 | 112 | 684 | 23 |
| 36:00.0 | 2,510m | 2:23.4 | 119 | 708 | 24 |
| 48:00.0 | 2,527m | 2:22.4 | 121 | 716 | 26 |
| 1:00:00.0 | 2,652m | 2:15.7 | 140 | 781 | 29 |
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Workout Graph
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force 8