Gerard David 1:00:00 row
12,222m
Meters
1:00:00.0
Time
2:27.2
Pace
675
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 1543 |
| Drag Factor | 153 |
January 18, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,222m | 2:27.2 | 110 | 677 | 25 |
| 12:00.0 | 2,368m | 2:32.0 | 100 | 642 | 24 |
| 24:00.0 | 2,417m | 2:28.9 | 106 | 664 | 25 |
| 36:00.0 | 2,451m | 2:26.8 | 110 | 680 | 26 |
| 48:00.0 | 2,474m | 2:25.5 | 114 | 690 | 26 |
| 1:00:00.0 | 2,512m | 2:23.3 | 119 | 709 | 27 |
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Workout Graph
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récupération. force 8. météo très froide