Gerard David 1:00:00 row
12,802m
Meters
1:00:00.0
Time
2:20.6
Pace
579
Calories
127
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 1204 |
| Drag Factor | 131 |
January 25, 2024 13:29:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,802m | 2:20.6 | 126 | 733 | 25 | 127 |
| 12:00.0 | 2,464m | 2:26.1 | 112 | 686 | 24 | 116 |
| 24:00.0 | 2,528m | 2:22.4 | 121 | 717 | 25 | 122 |
| 36:00.0 | 2,575m | 2:19.8 | 128 | 740 | 26 | 135 |
| 48:00.0 | 2,606m | 2:18.1 | 133 | 756 | 26 | 138 |
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Workout Graph
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force 10. fréquence cardiaque retour au calme 108 aprés 3mn