Gerard David 30:00 row
6,615m
Meters
30:00.0
Time
2:16.0
Pace
386
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 161 |
January 29, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,615m | 2:16.0 | 139 | 778 | 25 | 127 |
| 6:00.0 | 1,275m | 2:21.1 | 124 | 728 | 24 | 103 |
| 12:00.0 | 1,302m | 2:18.2 | 132 | 755 | 25 | 125 |
| 18:00.0 | 1,323m | 2:16.0 | 139 | 778 | 25 | 129 |
| 24:00.0 | 1,341m | 2:14.2 | 145 | 798 | 25 | 132 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 28 | 146 |
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Workout Graph
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