Gerard David 10000m row

10,000m

Meters

45:17.8

Time

2:15.8

Pace

586

Calories

135

Heart Rate

Average Watts139
Calories Per Hour780
Stroke Rate24
Stroke Count1131
Drag Factor206

February 06, 2024 15:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

force 10

Splits

Time Meters Pace Watts Cal/Hr S/M
45:17.8 10,000m 2:15.8 139 780 24 135
9:21.6 2,000m 2:20.4 126 735 25 118
9:11.2 4,000m 2:17.8 134 760 24 132
9:03.4 6,000m 2:15.8 140 780 24 137
8:58.0 8,000m 2:14.5 144 795 24 143
8:43.6 10,000m 2:10.9 156 837 27 149

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Workout Graph

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