Gerard David 40:17 row
6,969m
Meters
40:17.7
Time
2:53.4
Pace
367
Calories
102
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 763 |
| Drag Factor | 102 |
February 13, 2024 15:25:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:17.7 | 6,969m | 2:53.4 | 67 | 530 | 19 | 102 |
| 12:00.0 | 2,074m | 2:53.5 | 67 | 530 | 21 | 83 |
| 24:00.0 | 2,407m | 2:29.5 | 105 | 660 | 19 | 110 |
| 36:00.0 | 2,075m | 2:53.4 | 67 | 530 | 18 | 117 |
| 40:17.7 | 414m | 5:11.2 | 12 | 339 | 21 | 99 |
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Workout Graph
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