Gerard David 34:32 row
6,210m
Meters
34:32.9
Time
2:46.9
Pace
336
Calories
108
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 19 |
| Stroke Count | 689 |
| Drag Factor | 104 |
February 16, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:32.9 | 6,210m | 2:46.9 | 75 | 559 | 19 | 108 |
| 5:00.0 | 704m | 3:33.0 | 36 | 424 | 25 | 65 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 116 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 | 123 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 126 |
| 25:00.0 | 907m | 2:45.3 | 77 | 566 | 18 | 114 |
| 30:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 131 |
| 34:32.9 | 477m | 4:46.0 | 15 | 351 | 17 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.