Gerard David 33:31 row
6,153m
Meters
33:31.1
Time
2:43.4
Pace
332
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 19 |
| Stroke Count | 657 |
| Drag Factor | 105 |
February 19, 2024 15:34:13
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:31.1 | 6,153m | 2:43.4 | 80 | 575 | 19 | 113 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 24 | 80 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 119 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 19 | 127 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 19 | 131 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 17 | 113 |
| 30:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 | 136 |
| 33:31.1 | 411m | 4:16.8 | 21 | 371 | 15 | 81 |
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Workout Graph
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