Gerard David 10000m row
10,000m
Meters
46:23.6
Time
2:19.1
Pace
576
Calories
130
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 1197 |
| Drag Factor | 118 |
March 04, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.6 | 10,000m | 2:19.1 | 130 | 746 | 26 | 130 |
| 9:47.2 | 2,000m | 2:26.8 | 111 | 680 | 26 | 115 |
| 9:22.0 | 4,000m | 2:20.5 | 126 | 734 | 26 | 127 |
| 9:08.2 | 6,000m | 2:17.0 | 136 | 767 | 26 | 134 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 26 | 136 |
| 8:56.8 | 10,000m | 2:14.2 | 145 | 798 | 26 | 141 |
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Workout Graph
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