Gerard David 1:00:00 row
12,550m
Meters
1:00:00.0
Time
2:23.4
Pace
707
Calories
119
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 1411 |
| Drag Factor | 120 |
March 05, 2024 16:56:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,550m | 2:23.4 | 119 | 708 | 23 | 119 |
| 12:00.0 | 2,441m | 2:27.4 | 109 | 675 | 22 | 110 |
| 24:00.0 | 2,491m | 2:24.5 | 116 | 699 | 23 | 111 |
| 36:00.0 | 2,507m | 2:23.5 | 118 | 706 | 23 | 120 |
| 48:00.0 | 2,517m | 2:23.0 | 120 | 711 | 24 | 119 |
| 1:00:00.0 | 2,594m | 2:18.7 | 131 | 750 | 26 | 137 |
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Workout Graph
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