Gerard David 10:04 row
1,782m
Meters
10:04.2
Time
2:49.5
Pace
90
Calories
99
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 109 |
March 07, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 1,782m | 2:49.5 | 72 | 547 | 17 | 99 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 17 | 101 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 18 | 97 |
| 10:04.2 | 10m | 3:30.0 | 38 | 430 | 0 | 98 |
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