Gerard David 10000m row
10,000m
Meters
45:17.1
Time
2:15.8
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1106 |
| Drag Factor | 161 |
March 08, 2024 16:50:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:17.1 | 10,000m | 2:15.8 | 140 | 780 | 24 |
| 9:28.0 | 2,000m | 2:22.0 | 122 | 720 | 24 |
| 8:59.0 | 4,000m | 2:14.7 | 143 | 792 | 24 |
| 9:03.5 | 6,000m | 2:15.8 | 140 | 780 | 25 |
| 9:00.4 | 8,000m | 2:15.1 | 142 | 788 | 24 |
| 8:46.2 | 10,000m | 2:11.5 | 154 | 829 | 25 |
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Workout Graph
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force 8