Gerard David 20000m row
20,000m
Meters
1:35:55.8
Time
2:23.8
Pace
1125
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 2384 |
| Drag Factor | 126 |
March 28, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:55.8 | 20,000m | 2:23.8 | 117 | 704 | 25 | 121 |
| 19:49.4 | 4,000m | 2:28.6 | 107 | 666 | 25 | 110 |
| 19:05.9 | 8,000m | 2:23.2 | 119 | 709 | 25 | 117 |
| 19:11.1 | 12,000m | 2:23.8 | 117 | 704 | 25 | 119 |
| 19:16.9 | 16,000m | 2:24.6 | 116 | 698 | 24 | 120 |
| 18:32.5 | 20,000m | 2:19.0 | 130 | 747 | 26 | 139 |
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Workout Graph
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