Gerard David 10000m row
10,000m
Meters
47:38.9
Time
2:22.9
Pace
566
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 24 |
| Stroke Count | 1143 |
| Drag Factor | 133 |
April 12, 2024 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.9 | 10,000m | 2:22.9 | 120 | 712 | 24 | 133 |
| 10:05.9 | 2,000m | 2:31.4 | 101 | 646 | 23 | 117 |
| 9:31.4 | 4,000m | 2:22.8 | 120 | 713 | 24 | 130 |
| 9:24.7 | 6,000m | 2:21.1 | 124 | 728 | 24 | 136 |
| 9:22.0 | 8,000m | 2:20.5 | 126 | 734 | 24 | 140 |
| 9:14.9 | 10,000m | 2:18.7 | 131 | 751 | 25 | 146 |
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Workout Graph
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force 6. 500m (22) 300 m(24) 200m (26)