Gerard David 1:00:00 row
11,873
Meters
1:00:00.0
Time
2:31.6
Pace
646
Calories
111
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 118 |
April 15, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,873 | 2:31.6 | 100 | 645 | 646 | 23 | 111 |
| 12:00.0 | 2,206 | 2:43.1 | 81 | 577 | 115 | 21 | 94 |
| 24:00.0 | 2,339 | 2:33.9 | 96 | 630 | 126 | 23 | 103 |
| 36:00.0 | 2,364 | 2:32.2 | 99 | 641 | 128 | 23 | 110 |
| 48:00.0 | 2,422 | 2:28.6 | 107 | 666 | 133 | 24 | 113 |
| 1:00:00.0 | 2,542 | 2:21.6 | 123 | 724 | 144 | 25 | 135 |
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Workout Graph
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