Gerard David 10:00 row
2,042m
Meters
10:00.0
Time
2:26.9
Pace
111
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 120 |
May 11, 2024 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 23 |
| 2:00.0 | 371m | 2:41.7 | 83 | 584 | 23 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 23 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 22 |
| 8:00.0 | 425m | 2:21.1 | 124 | 728 | 23 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 24 |
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Workout Graph
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