Gerard David 10:00 row
1,710
Meters
10:00.0
Time
2:55.4
Pace
85
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 120 |
May 13, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,710 | 2:55.4 | 65 | 523 | 85 | 22 | 113 |
| 2:00.0 | 348 | 2:52.4 | 68 | 535 | 17 | 23 | 112 |
| 4:00.0 | 341 | 2:55.9 | 64 | 521 | 17 | 24 | 116 |
| 6:00.0 | 336 | 2:58.5 | 61 | 511 | 17 | 21 | 108 |
| 8:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 22 | 109 |
| 10:00.0 | 345 | 2:53.9 | 67 | 528 | 17 | 22 | 120 |
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Workout Graph
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