Gerard David 24:37 row
4,999m
Meters
24:37.3
Time
2:27.7
Pace
273
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 131 |
May 28, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.3 | 4,999m | 2:27.7 | 108 | 673 | 19 | 124 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 114 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 123 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 132 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 18 | 128 |
| 24:37.2 | 917m | 2:31.1 | 101 | 648 | 22 | 125 |
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Workout Graph
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