Gerard David 10000m row
10,000m
Meters
48:15.6
Time
2:24.7
Pace
558
Calories
125
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Stroke Count | 1150 |
| Drag Factor | 118 |
July 01, 2024 16:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.6 | 10,000m | 2:24.7 | 115 | 696 | 24 | 125 |
| 10:04.6 | 2,000m | 2:31.1 | 101 | 648 | 23 | 108 |
| 9:52.2 | 4,000m | 2:28.0 | 108 | 671 | 24 | 117 |
| 9:34.4 | 6,000m | 2:23.6 | 118 | 706 | 24 | 127 |
| 9:27.1 | 8,000m | 2:21.7 | 123 | 722 | 24 | 134 |
| 9:17.3 | 10,000m | 2:19.3 | 129 | 745 | 25 | 141 |
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Workout Graph
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force 5