Gerard David 30:00 row
6,380m
Meters
30:00.0
Time
2:21.0
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 116 |
September 09, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,380m | 2:21.0 | 125 | 729 | 22 |
| 6:00.0 | 1,199m | 2:30.1 | 103 | 656 | 20 |
| 12:00.0 | 1,273m | 2:21.3 | 124 | 726 | 21 |
| 18:00.0 | 1,292m | 2:19.3 | 129 | 745 | 22 |
| 24:00.0 | 1,297m | 2:18.7 | 131 | 750 | 23 |
| 30:00.0 | 1,319m | 2:16.4 | 138 | 773 | 24 |
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Workout Graph
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