Gerard David 30:00 row
6,448m
Meters
30:00.0
Time
2:19.5
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 116 |
September 12, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,448m | 2:19.5 | 129 | 742 | 23 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 23 |
| 12:00.0 | 1,260m | 2:22.8 | 120 | 713 | 23 |
| 18:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 24 |
| 30:00.0 | 1,329m | 2:15.4 | 141 | 784 | 25 |
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Workout Graph
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