Gerard David 30:00 row
6,147m
Meters
30:00.0
Time
2:26.4
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 116 |
September 17, 2024 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,147m | 2:26.4 | 112 | 683 | 23 |
| 6:00.0 | 1,153m | 2:36.1 | 92 | 616 | 22 |
| 12:00.0 | 1,192m | 2:31.0 | 102 | 649 | 22 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 23 |
| 24:00.0 | 1,261m | 2:22.7 | 120 | 714 | 24 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 25 |
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Workout Graph
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