Gerard David 15:09 row
3,092m
Meters
15:09.7
Time
2:27.1
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 286 |
| Drag Factor | 127 |
September 24, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.7 | 3,092m | 2:27.1 | 110 | 678 | 17 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 19 |
| 15:09.7 | 28m | 2:53.2 | 67 | 531 | 12 |
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Workout Graph
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