Gerard David 5000m row
5,000m
Meters
24:49.9
Time
2:28.9
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 113 |
October 07, 2024 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.9 | 5,000m | 2:28.9 | 106 | 664 | 21 |
| 5:24.0 | 1,000m | 2:42.0 | 82 | 583 | 21 |
| 5:07.6 | 2,000m | 2:33.8 | 96 | 631 | 21 |
| 4:57.2 | 3,000m | 2:28.6 | 107 | 667 | 22 |
| 4:43.3 | 4,000m | 2:21.6 | 123 | 723 | 21 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 21 |
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Workout Graph
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