Gerard David 40:00 row
7,984m
Meters
40:00.0
Time
2:30.3
Pace
436
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 115 |
October 26, 2024 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,984m | 2:30.3 | 103 | 654 | 22 |
| 8:00.0 | 1,480m | 2:42.1 | 82 | 582 | 20 |
| 16:00.0 | 1,553m | 2:34.5 | 95 | 626 | 22 |
| 24:00.0 | 1,595m | 2:30.4 | 103 | 653 | 22 |
| 32:00.0 | 1,662m | 2:24.4 | 116 | 700 | 23 |
| 40:00.0 | 1,695m | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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